Reversing Inflammation: Prevent Disease, Slow Aging, and Super-Charge Your Weight Loss, by Don Colbert MD MD
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Reversing Inflammation: Prevent Disease, Slow Aging, and Super-Charge Your Weight Loss, by Don Colbert MD MD
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A NATURAL WHOLE-BODY APPROACH TO REVERSING INFLAMMATION AND FEELING YOUR BEST!
INFLAMMATION IS AN IMPORTANT COMPONENT OF THE IMMUNE SYSTEM. It is essential for the healing process since it is a programmed response necessaryfor fighting infections and repairing damaged tissues. However, problems arisewhen this inflammatory reaction becomes systemic and goes unchecked formonths or years. When this happens, the same chemicals used for healing cancause weight gain and eventually trigger a host of deadly diseases. Based on the life-changing principles shared in Dr. Colbert’s New York Timesbest-selling books—tailored to specifically address inflammation—ReversingInflammation walks you through the process of building a healthy lifestyle.With nutritional and alternative health tips, it reveals:- What foods contribute to inflammation
- What foods control inflammation
- Groundbreaking research on how fat contributes to inflammation
- How to shop and eat out while on the anti-inflammatory diet
- Supplements that support weight loss and overall health
- And so much more!
- Amazon Sales Rank: #3653 in Books
- Published on: 2015-03-03
- Released on: 2015-03-03
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .64" w x 6.00" l, .0 pounds
- Binding: Paperback
- 256 pages
About the Author DON COLBERT, MD, specializes in anti-aging medicine and has beenboard-certified in family medicine for over twenty-five years. He hashelped millions of people to discover the joy of living in divine health.In addition to speaking at conferences, he is the author of the New YorkTimes best-selling books The Seven Pillars of Health and Dr. Colbert’s“I Can Do This” Diet, along with best sellers Toxic Relief, the BibleCure series, Living in Divine Health, Deadly Emotions, Stress Less, andWhat Would Jesus Eat? He has sold more than seven million booksand treated over forty thousand patients in his twenty-five years ofpracticing medicine.
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Most helpful customer reviews
9 of 9 people found the following review helpful. Detail Detail Detail By readaholic Dr Colbert covers so much material that I can say that's what I love and that's what I do not like about this book. He answers many more questions than I knew I had. He addresses inflammation from the weight loss point of view. I purchased the book because I realize I have debilitating inflammation. Well, to reverse this condition, I will have to purchase a number of supplements. None of them are recommended in the compound form. I will be spending a lot of money to get myself out of this. But, I will have a great detailed guide. Thank you Dr Colbert.
6 of 6 people found the following review helpful. Five Stars By Amazon Customer Love this book. Very informative. Doing the elimination diet for RA. Lost a lot of weight also. Great!
8 of 10 people found the following review helpful. An Absolute Must-Read! By Lynn Green This book has changed my entire food intake...my entire life! I actually worked on the book as a proofreader for the editor and was amazed at the brilliant content. As soon as it was published, I bought copies for myself and a friend. The information is valuable for EVERYONE!! I battle fibromyalgia, but almost everyone has some issue related to inflammation as most illnesses are related to this problem. A change of eating habits is the quickest way to battle this problem, so I encourage every adult to read this book to better understand how the foods we eat can make a difference in the quality of our lives.
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